Magnesium Complex Capsules

nutri+ Sport Essentials To maximise performance in sport, a targeted nutritional strategy is essential. An optimal supply of nutrients is a decisive factor in promoting strength, endurance and speed and is just as important as the training itself. In both recreational and competitive sports, regular physical activity leads to an increased need for specific vitamins and minerals. nutri+ Sport Essentials has been specifically developed to meet these particular requirements. Some ingredients of nutri+ Sport Essentials and their functions in detail: Calcium, magnesium and vitamin D contribute to normal muscle function Calcium, iron, magnesium, niacin, pantothenic acid, vitamins B2, B1, B6, B12 and C contribute to normal energy metabolism Vitamin B6 contributes to normal protein and glycogen metabolism Iron, magnesium, niacin, pantothenic acid, vitamins B2, B12, B6 and C contribute to the reduction of tiredness and fatigue Vitamin D contributes to the normal absorption/utilisation of calcium and phosphorus Riboflavin, vitamin C, vitamin E and zinc help to protect cells from oxidative stress Vitamins A, B6, C, D, iron and zinc contribute to the normal function of the immune system Iron contributes to the normal formation of red blood cells and haemoglobin as well as to normal oxygen transport in the body Of course, the product is gluten-free, 100% vegan and therefore contains no lactose, milk proteins or other animal ingredients. It is also free from fat, salt and sugar. nutri+ Sport Essentials were developed by nutritionists in Germany and manufactured to the highest quality standards (IFS Food and GMP). Calcium + vitamin D Calcium is the main component of our bones. In the event of a deficiency (as can occur during heavy sweating, for example), the body draws on its own reserves - the bones. This can lead to bone fragility. Particularly in the cold season, the body's own production of vitamin D is often insufficient. Magnesium Without magnesium, the body would not be able to move a single muscle. It is essential for muscle contraction and an important component of our bones. Magnesium is excreted through sweat, which can lead to muscle cramps during sporting activity. Athletes must therefore always ensure they have a sufficient intake of magnesium. Vitamin E Vitamin E (tocopherols) is an essential nutrient that the body cannot produce itself. It protects unsaturated fatty acids in cell walls from attacks by free radicals. Additional free radicals are produced during sporting activity. Athletes must therefore ensure that they take an additional supply of vitamin E. Vitamin C Vitamin C is a natural, essential antioxidant that scavenges free radicals and renders them harmless. It is particularly effective in combination with vitamin E. As the increased metabolic turnover during sporting activity produces more free radicals, athletes must ensure that they consume sufficient vitamin C. Iron Iron is responsible for the formation of red blood cells and - as a component of haemoglobin - for the transport of oxygen. As iron is lost through sweat, athletes have an increased need for this mineral. Vitamin B complex The group of B vitamins includes 8 vitamins that play a decisive role in most metabolic processes. Physical exercise is crucial for health, well-being and performance. Regular exercise strengthens the cardiovascular system, bones and immune system and promotes mental performance. It helps to prevent diseases such as diabetes and high blood pressure and reduces stress. For optimum results, it is important to adapt the training to the load limit and to take sufficient recovery phases. Athletes must pay particular attention to an adequate intake of vitamins and minerals.   This product should not be used as a substitute for a balanced and varied diet. Take care of a healthy lifestyle. Do not exceed the stated recommended daily dose. Store in a cool, dry place away from sunlight and out of the reach of children. Pregnant and nursing women should consult a physician before taking any supplements.